Living In the Moment .......Sahar Gharachorloo ( Life Coach , Law of Attraction Trainer , Silva Ultramind ESP Trainer , Coffee cup and card reader , EFT/TFT trainer, Past life regression therapist , Inner child therapist, Reiki Grandmaster, Pranic Healing Facilitator)

The ultimate aim of our being is to be joyous aware beings and to live consciously ...
We often hear people saying enjoy the moment, live in the present ,I used to wonder how am I supposed to do that !!!! Am I not supposed to plan the future ?? Earn money? How would I enjoy the present if I can not create a better future? If I am supposed to just enjoy the present who would do things for a better future?? Makes sense, isn't it?

For many many years these thoughts were dueling in my head till I learnt to meditate, of course it is heavenly to meditate , it makes life more peaceful but there were still times that I would get worried and stressed and the same questions would come back hovering in my head....Still in search of the answer and learning to be in the present .
Till one beautiful day a knowing made its presence felt ....living in the present and enjoying every moment was no more difficult , all that I had to do was being an aware being, living from consciousness and not from judgements .... living in allowance !!!
I felt I had known it all and all that I need to do was to watch myself and to be non judgmental, to be open to all possibilities and just let everything flow....it was working, I was getting a hang of it but I felt something was still amiss ....
where was I going wrong ??? Why were there lapses? 






 

 And the answer came in a retreat I attended...
I was practicing to watch myself and be non judgmental whenever there was a negative charge to my judgement , I was not watching myself when my judgement was too positive for a person or a situation....Judgement is a judgement no matter if it is positive or negative and when you judge someone/some incident in any one way you have concluded and closed the doors to your awareness ....then you no more live in the present , you live by assumptions, you live by conclusions, you live either in the past referring to your memories/conditioning or point of reference or you live in the future limiting yourself to what the conscious mind thinks is possible ....You block yourself from knowing , from being , from receiving which means you no more can be in the moment ....You no more receive help from your higher self ....you no more enjoy the gift of the Present !!!!
Be aware, be in the present ...
This is just an interesting point of view

Silva Ultra Mind ESP Workshop ....Sahar Gharachorloo ( Silva Ultramind ESP instructor, Law of Attraction Trainer, Holistic healer and facilitator of more than 25 modalities)

Silva Ultra Mind ESP Workshop on 22^nd & 23^rd March 2014

“The Workshop was very well conducted and gives me a lot of peace and calmness in my mind. It is bringing alot of confidence in myself. Would love to learn more and more of Silva. In gratitude of Sahar for giving me such a beautiful experience.

Jyotika.B.Kharabanda- New Delhi

“I couldn’t believe the level of intuition I was able to develop with Sahar. The fees is only a small expense, over the years I am going to derive alot of emotional and financial joy . Sahar was a great teacher, facilitator and medium to help us tap into that ......energy with ease.

Aditya Singh – Managing Director (Business Group), New Delhi.

“Amazing ! Thank you for making me realize and acknowledge the capacities we have to tap into our awesomeness. What would it take to spread this knowledge to all on this planet,Where would humanity function from then ? Cool...Thank you !

Kanwal Basur – Enterprenouer, Chandigarh-India

“ I was pleasantly surprised as to the level of awareness i had specially in the health cases. Sahar is an extremely good trainer , very patient and encouraging.”

Sangeeta Kichhar – Energy Healer / New Delhi , India.

“It was a nice experience to know how to balance the right and the left brain hemisphere. Meditations at times were a bit too long. I am sure it will benefit me in the future.”

Raj Jain – New Delhi, India

“Great learning Experience.....Amazing facilitator skills of Sahar made the intense subject look very easy, will surely join more courses facilitated by Sahar.”

Varun Bammi- HR Manager, Baxter – New Delhi , India

“Very effective way to meditate and being aware , helps in believeing in one’s potential of mind and power of awareness. Sahar ....an amazing being and a teacher.”

Swati Chawla – Employed, New delhi, India

“ Very Nice & confidence builder. Made me believe in my sixth sense more and gave me confidence in myself. Nicely done by Sahar and nice group of people to be with during the course. Will practice and hope to increase my ESP further as we go on life.”

Amit Kharabanda- Executive Director. New delhi-India

“It was a nice feeling , Experience was very reassuring and has shifted alot in me. Sahar is an amazing Instructor, very thorough, skillful and made sure our concepts and doubts got cleared. Thank You “

Tanuja – Healer/ Sacred Healing Energy – New Delhi, India

“ It was a great Experience and remote viewing was a good way of knowing information. Had an amazing time and great shift in energy and vibration “.

Harpreet Pasricha – New Delhi, India.

“Have the faith in my Alpha instilled, will be able to practice and take it forward. Hope to heal.”

Smriti Singh – IT Professional/ Chandigarh , India.

Spiritual Parenting....

We talk and hear about emotional abuse in many relationships...and mainly between life partners , my experience with many people has been such an eye opening experience and actually a scary one ....what I am going to share may shock many people but it is the absolute truth!!! In many cases the emotional abuse starts from the very childhood age ....by Parents....I know it is sounding absurd but it's a bitter truth....most our issues in our relationships is rooted from our childhood experiences n traumas we go through , many at times the child feels rejected by either parents or continuously is being compared with other children or siblings....the womb memories of not being wanted when the mother feels her pregnancy is a mistake or when any of the parents or family member is not happy with arrival of the newly born....it is so important as parents to watch every word, every action , every thought....as maybe the child would not be aware but the Soul knows it all and carries it all which results in many relationship , even professional issues ....
The child may grow up trying to seek love and approval by over doing , over giving, being used to accepting emotional abuse unless it's too late to rectify....the child may grow with a sense of low self esteem as a result of being always compared with others, he may become too shy and passive or overly short tempered and arrogant as we all form some form of defense mechanism.....my request to all patents is to be more aware....more conscious....more compassionate n see your child as a Soul n not a person or a child .....help them to be liberated to follow their passion in pursuit of their happiness ....not to bind them in emotional traumas and dramas due to our own insecurities.... To make them fulfill their dreams and not ours....let us be and help them be !!!

What is AURA.... Sahar Gharachorloo (Reiki Grandmaster, Arhat Yogi Pranic Healing, Trainer of Silva Ultramind ESP, Law Of Attraction, Quantum Jumping, Past Life Regression Therapy Facilitator, Inner Child healing Facilitator, EFT/TFT instructor, Card & Coffee reader , Crystal healing and dowsing Facilitator, Crystal Ball gazing , Aura and Chakra Healing practitioner)

 Aura

At first glance, it seems that we humans consist entirely of our physical bodies. We have skin, bones, muscles, organs and many other tissues, all of which enable us to function and remain healthy. That is usually all we can see, so we believe that’s all there is.

However, there is a lot more to each of us that that. In addition to our physical bodies, we have a subtle energy system that is seven layers deep. It surrounds and penetrates our bodies and is called the Aura. Aura is an egg shaped envelop of subtle energy and is an extension of our physical body, although most of us can’t see it and therefore aren’t aware of it. Aura extends above the head, below the feet, and beyond the back and front of our physical body.

The body’s subtle-energy system is composed of an electromagnetic field and this is what enables us to make contact with the psychic plane. Although most of us aren’t aware of it, our subtle energy systems are continually connecting with one another, transmitting and receiving complex messages. Aura surrounds not only human beings but each living and inanimate object on the planet.

Seven layers of Aura are extensions of our body, the energy fields holding a tremendous amount of information about us. They consist of very fine electromagnetic energy, which is easily visible to clairvoyants. We can all train ourselves to see our auras.

The Layers of the Aura:

There is some debate about the number of layers of the human aura but it is generally agreed that there are 7 layers. Each layer is finer in energy and vibrates at a higher frequency than the previous one; the densest layer of the aura is called the etheric body and is the closest to the physical body. When we start to see our aura we usually see a blue field of energy which is the etheric body Aura. The finest layer is called the Kethric Template and is the furthest from body.

Different layers of the Aura:

1.The Etheric Layer or Etheric Body
 
The etheric layer is the first layer of the aura and spans ½ inch to 2 inches from the surface of the skin, outlining the body. This field of energy connects primarily with the first chakra, our organs, glands and meridians, and relates to the condition and health of the physical body.

2. The Emotional Layer or Emotional Body 

The second aura layer is called the Emotional Layer and extends two to four inches away from the physical body encircling it in the shape of an oval. This layer is primarily connected to the second chakra, feelings, emotions and experience. It is constantly in a state of change, reflective of our current mood. This layer also stores unsettled emotions such as fear, resentment, and loneliness.
The energies present in the second aura layer will communicate with the first layer, and then process this information into the physical body. Physical tension, muscle cramps and upset stomach could be a result of the etheric (first) layer being bombarded by emotional pain residing in the second aura layer.

3. The Mental Layer or Mental Body 

The third aura layer is the Mental Layer. Its extension is four to eight inches from the physical body. This layer is connected to the third chakra, our consciousness, ideas, logical processes, belief systems and intellect. In this layer, thoughts and ideas are rationalized and validated. Mental health and mental issues present themselves in this aura layer.

4. The Astral Bridge Layer, Astral Body, or Bridge Layer 

The fourth layer of the aura is referred to in short as either the Astral Layer or Bridge Layer. It is eight to twelve inches away from the physical body and connects to the fourth chakra, our sense of love, well-being, expansion and life-balance.
Where the first three layers of the aura reflect our physical nature and presence, the fourth layer is the window to our spiritual nature, separating the first three layers from the outer three aura layers.


5. The Etheric Template Layer

The fifth aura layer is the Etheric Template Layer. It is one to two feet away from the physical body. It connects with the fifth chakra, sound, vibration, communication and creativity. Primarily this layer of the aura serves as a carbon copy of the physical body on the spiritual plane.
The etheric template layer is the seat of our higher consciousness and higher will. Vibrations from the physical plane and the spiritual plane communicate here, thus manifesting thoughts into substance, and creating paths for all possibilities.

6. The Celestial Layer or Celestial Body 

The sixth aura layer is called the Celestial Layer. It extends two to three feet away from the body and reflects our subconscious mind. It is where the physical mind comes to connection with the spiritual mind through meditation and devotional practices.
It is connected with the sixth chakra, memories, dreams, spiritual awareness, intuitive knowledge, trust, honesty, and unconditional love. The Celestial Layer holds our experiences of having a connection to something greater than ourselves.

7. The Ketheric Template Layer or Causal Layer

The seventh aura layer is known as the Ketheric Template Layer or Causal Layer. It is connected to the seventh chakra, all knowledge and all possibilities. This layer protects and holds all other aura layers together, and contains the blueprint of our spiritual path, reflecting all of the soul’s experiences and events through time.
The Ketheric Layer is the link to "God", "Creator", "Source", or "All That Is" within each individual, and extends three to five feet away from the physical body, depending on our spiritual state.

Strange World...

I wonder what has happened to us, we go on collecting degrees but we only become literate and not educated, we become richer but we share lesser, we keep judging people and talk of high morals but we do not do business ethically, some of us spend years and years learning but we don't share it all, some of us hardly know anyhing but insist on selling the little we know , where did we loose ourselves? Somewhere in the tick forest of life did we loose all humanity to the beast of competition? If yes , who do we compete with? Aren't we all unique beings? With our unique ways, unique purpose and aren't we all looking for joy and happiness?
Maybe it is good to take a pause and look around? Maybe we have lost it all while winning some bits and pieces....

All Emotions Are Valid...Sahar Gharachorloo( Silva Ultra Mind ESP Instructor, Law of Attraction Trainer, Life Coach, Past Life Regression Therapist, Inner Child Facilitator, Reiki Grandmaster,Arhat Yogi with Pranic healing , Magnified Healing practitioner & Facilitator, Crystal Healing & Dowsing Practitioner, Trainer for Quantum Jumping, Power of Subconscious mind, Card & Coffee reader, Crystal ball Gazer) )

There was a phase of my life that I was going through a real difficult time, my personal life was all upside down and had started to effect my professional life too, like any other smart person I thought “God helps only those who help themselves “,  so the first step was to accept that things were beyond my control, second best step was to accept that I needed help and the 3^rd best step yet most difficult step was to seek help but of course it had to be discrete. How could I let people know I was in trouble??

Sometimes we take life way too seriously and take ourselves even more seriously , we think we can handle all that comes, we believe in the” myth” that we can change everything by changing others  ,I was sailing through those super woman times of my life and because of the professional positions I had held somehow it was difficult to even imagine the so called self created self image may get sabotaged if people knew I too had problem , when I think of it now , it feels so stupid but then we all have those moments, don’t we? With so much on my mind I just could have not bring myself to think what people would think and talk if they knew I too had gone wrong and was paying dearly for it, they would have said she is not good enough to handle her own situation and you know how bad that can get ....Judgements, gossip, a sense of failure, professional reputation and the list was really long.

Finally I gathered all my courage and strength and put the mask of do it or die attitude & took an appointment from a counsellor and went to see a therapist, I still remember I even chose another city ...It is hilarious now that I am writing about it, hilarious because I really don’t know what was I thinking ? How did I forget that I too was a human being and capable of making mistakes and going through difficult times .Funny isn’t it?

I remember I met 3 counsellors and they all assured me it was natural to feel the way I felt after all that I had to tell them , I just could not understand how could it be natural ? I had become short tempered and would lose it at a drop of a hat, I was now working 16 hrs a day just to avoid the personal situation, I would feel lonely most of the times, cry often and they said it was natural to be like that? How could that be natural? As long as I remembered I was always told by everyone that being strong and in control of emotions was the only natural and healthy way of being right and living a good life. So I decided that they all knew nothing and I needed  to control all those emotions, anger , sadness, grief , loneliness ...It took me a few months and I was successful , I congratulated myself with pride on knowing more than all those practicing therapist .It wasn’t long enough before I had realized something inside me was dying ....From angry , sad , aloof , I had gone to cold, heartless and emotionally numb !It took me 3 years to realize that my genius had lead me to a rock solid mountain ,actually not really a mountain but a Volcano , just building up on those  pent up emotions and ready to erupt at any moment !

And suddenly one fine day it happened, in the process of being in control I had lost it all...Anger was now rage & Sadness was now a deep sense of rejection. When I remember those years I realize I was just trying to be someone I was told I should be, It was so important that people thought “I was fine” that I ignored all emotions, I forgot what being fine really felt, all that I was doing was just suppressing every emotion that was inside instead of going to the route cause, uprooting them and clearing them.

One miraculous day I decided I could not be doing this anymore, I had to take a U-turn and go back to very first place I had started from and one by one accept, validate and heal those emotions. In the process I learnt all our emotions are valid, it is fine if we feel anger, rage, grief, sadness ...It is so human to feel all that however our ultimate purpose is to live in a state of joy and that can be achieved if we validate all emotions and channelize them towards the right direction. We need to reach to the very cause of it and eliminate the cause not the emotion.  The first step is to accept how you feel, find out the reason and channelize the emotion to something that gives you happiness and joy. Get rid of judgements, guilt ,resentments and regret ....Know everything happens for a reason and everything that happens , happens to teach us ,learn from everyone and everything without judgement, be grateful  for all that life offers,  forgive and let go but don’t ignore how you feel ! Remember we all seek love, joy and peace and the only way to happiness is through our own selves. ...Our emotions are the language of our mind so Pay ATTENTION!

A day without Judgement....Sahar Gharachorloo

I remember when I was young I was very conscious of how I looked and how I was perceived , though at that time I did not know what it meant to be judged but I remember I would do everything possible to hear my parents, paternal grandmother , uncles and aunts to say that “she is such a good girl” .

I was just 5 or 6 years old when I had a road accident , I was unconscious and have a faint memory that I opened my eyes just before falling unconscious again and I was in my dad’s arms in a car and I was being taken to the hospital , I smiled and said “Dad don’t worry I am fine “.

When I look back I realize how important it was for me to portray that I am fine even at that age. How important it was for me to be considered as strong, brave or simply good girl for even a fraction of a second between the consciousness of the reality I was introduced to and the unconscious of near death experience.

All that mattered was that “I was fine, for everyone to think that I was fine”.

How I wish that no one had told me and taught me what a good girl was supposed to do and I am sure this is not just the case with me but with every single one of us. We all have been always thriving to be good, to please people, to seek their approval not realizing that it is costing us so dear that most of our lives unknowingly all that we have been doing has been trying to buy into a reality that most likely was not even ours and perhaps neither it has been important to us if we were not conditioned by our parents, society or culture.

I talk to so many people who are so unhappy doing the job they do or being in a particular set up personally or professionally but they continue with the same situation as that is how they have been told life is supposed to be.

We always worry about how people see us or what they think of us , concerned if we are doing the right thing , we continuously change to tune to other people’s  judgements and seek their approval and we end up seeking happiness in their approval  whereas the reality is there is no right and wrong , we need to be good or bad as per our own understanding of good and bad and actually there is no right and wrong , everyone would have a different perception of any situation , we even go a step further and try and prove that what we think is right not only to ourselves but to others too.

Just imagine what if all the conditioning, all the dos and don’ts, right and wrong, good and bad gets eliminated from our dictionary for just a day? How liberating would that be ?A day where we never think anyone is right or wrong ,a day when we don’t judge  anything as good or bad and we see everything , every person , every situation as they are without passing any judgement , what if for just a day we stop worrying how good or bad we look , talk , walk , eat or behave by anyone’s standard and even by our own standard? What if for just one day we look at everything as they are without trying to know good or bad of it , right or wrong of it ?

Imagine a day that u don’t care who would talk of you, think of you or judge you for what you say or do? How liberating would that be?

When we learn not to judge others and even ourselves we connect to our awareness at a deeper level, we would see everything more clearly, we would waste lesser energy and time on trying to prove ourselves and we would be more in tuned with our inner self hence happier and more contented. It’s worth a try, just a day without judgement!!!