Yes I know you must have read and heard this many times and even encounter some few fancy answers but really think about it , can you think of it and answer from joy n vitality?
How many of us lives life that way? Do you remember when you were a kid? What all you used to do ? How free you were without being bothered about who thinks what about you? That's what I am talking about? Can you re-live your childhood once again ? The same way? You were not wrong even then , so what happened? Why do we think so much? Why have we changed ?
Just think of the things you used to do as a child or in your teenage that would keep you engaged for whole day and make you so happy, so alive and so joyful.....That's what I am talking about.
I am not talking about being on beach or on an Iceland if that does not work for you, I am talking about something that makes you feel alive, I remember reading all night long was so good, for me just having Turkish coffee with my mom was heaven, and now when I think it is my last day and I want to be alive I feel I want to be on stage, doing a last workshop as that makes me feel alive ....So go by what makes you feel alive , what makes you feel joy and create those moments again .....
Give yourself those moments ....Live your life the way you feel most vital, most joyous! Take an hour a day out for yourself and at least a day in a month and start to live again .
